Rose Quartz: The Hardest Stone

Rose quartz is the softest-looking stone in the collection. But it asks the hardest thing: love yourself without conditions.

What rose quartz does

Rose quartz opens the heart inward. It quiets the inner critic.

Who needs The Heart Opener

• You are harder on yourself than anyone else
• You give love freely but struggle to receive it
• You have been told you are too much or not enough

A practice

Wear The Heart Opener on your left wrist. Every time you catch yourself in self-criticism, touch the beads.